Have you ever done something so profound that your life was never the same? September 14, 2024, was that day for me. Everything began to...

I am about to embark on a journey that will shape, grow, stretch and test me in every area of my life, particularly in health, fitness...

Wow, let's talk about the exciting journey of finding employment while relocating in expat communities! Just like learning a new language...

Where I am currently living, we eat seasonally. Right now we're enjoying a variety of melons, tomatoes, cucumbers and corn. I grew up in...